Tag: diet
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Is Fast Food Super Sizing Your Waistline
Is Fast Food Super Sizing Your Waistline It seems like you can’t go around the corner these days without seeing a McDonald’s, , Arby’s, Wendy’s or other fast food restaurant calling out to you. They are everywhere you go and there seems to be a hundred reasons to…
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Is The Government More Dangerous Than The Food You Eat?
When you buy food from the grocery store, how aware are you of what is used it it? When you look at food labels and ingredients, do you know what the ingredients are? Can you even pronounce them all? The food you put into your body impacts your health now and in the future, so…
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9 Foods You Should Never Feed Your Kids
Every parent knows that the biggest battle with kids is to make them eat healthy wholesome foods, which eventually becomes an uphill struggle, as they grow older. Most kids find healthy satisfying meals such as plain chicken, fish, salads and fresh fruit for dessert, boring, bland, or simply disgusting! It can be very challenging and…
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10 Ways To Speed Up Your Metabolism
10 Ways to Speed Up Your Metabolism Whether you are trying to lose weight or just keeping in good shape, your metabolism plays a big role. Your metabolism can change as your lifestyle changes. Many women find that that as they get older than metabolism slows down; this is…
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7 Foods That Will Help You To Lose Weight
These 7 Foods Could Help You Lose Weight When it comes time to lose weight you are going to have to do two things – exercise more and change your diet. Extreme diets that promise you will lose maximum weight in a short period of time should be avoided.…