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Tag: muscle definition

  • 7 Tips to Maximize Muscle Definition

    7 Tips to Maximize Muscle Definition

    The science of health and fitness is ever-changing. Since the subject is expansive, we are going to touch upon a particular but important area of physical fitness – muscle definition. During weight training, the main intention is to gain muscle and strength. However, due to wrong guidance or deliberate intention, people tend to “bulk up”.…