Category: Lifestyle
-
3 Proven Methods for Gaining Discipline
Discipline is the bridge between goals and accomplishment. – Jim Rohn Any successful person would accept that discipline can lead to self-goals in life. Almost every personality who has converted their dreams into reality gives credit to their disciplined lifestyle to help them deal with their aims and ambitions and achieve them. Irrespective of personal…
-
How to deal with Anxiety Attacks and Depression?
Depression and anxiety attacks are too common these days, especially because of stress, loneliness, social media and many other things. Let us browse through and discuss different ways of dealing with anxiety attacks and depression. Let us first consider what is depression and how is it connected to anxiety attacks and why is depression caused?…
-
Can Money Really Buy Happiness?
The world today is being ruled by all the material elements, and there is very less stand of other human elements like the emotions of the people. The existence of the human emotions is completely at stake in an atmosphere like the one which is prevailing today. This is one of the rising concerns as…
-
7 Steps on How to Become Fearless In the Journey of Life
Science has proven that the fear of falling and the fear of loud noises are the only two fears inborn in any human. The fears became embedded in our DNA in the struggle for survival. Any other fear we experience is completely induced. Understand this information and churn it in your mind. On the basis…
-
7 Health Tips for Women Over 60
Only a handful of women can manage to stay fit and healthy when they cross 60 years of age. Others are plagued with health problems, emotional vacuum and a weak body. Maintaining fitness as a senior citizen is not easy. Sixty and beyond are the golden years. There is retirement, senior discounts, early bird dinners,…
-
9 Ways to Boost Immunity
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha What is your immunity? Biologically, immunity is having biological defences to avoid infection, disease, or other unwanted invasion and capability of the body to resist harmful microorganisms or viruses from entering it.…