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  • 7 Health Tips for Women Over 60

    7 Health Tips for Women Over 60

    Only a handful of women can manage to stay fit and healthy when they cross 60 years of age. Others are plagued with health problems, emotional vacuum and a weak body. Maintaining fitness as a senior citizen is not easy. Sixty and beyond are the golden years. There is retirement, senior discounts, early bird dinners,…

  • The Power of Believing Can Move Mountains

    The Power of Believing Can Move Mountains

    Authored by Rhonda Byrne, The Secret, is what instilled in me the power of believing. In 2013, I was experiencing turbulent times – relationship issues, financial hardship and an unstable family life. I was depressed, contemplated suicide and was on the brink of giving up everything when The Secret landed on my doorstep as an…

  • Apply 10-3-2-1-0 Productivity Hack for Excellent Results

    Apply 10-3-2-1-0 Productivity Hack for Excellent Results

    Craig Ballantyne, a fitness coach and author, designed the 10-3-2-1-0 productivity hack, I knew it needs to be tried and tested. I am big on productivity and swear by discipline. From the Pomodoro technique to Eisenhower Method, I have tried all and they worked, as did the 10-3-2-1-0 productivity hack. What is the 10-3-2-1-0 Productivity…

  • How to Increase Mental Strength?

    How to Increase Mental Strength?

    Mental strength is about emotional regulation, thought management and behaving in a positive manner irrespective of whatever circumstance life throws at you. To increase mental strength, you not only need willpower but huge doses of commitment and hard work. You need to establish healthy habits and give up the unhealthy habits that stops you from…

  • 10 Habits of Successful Entrepreneurs You Should Learn & Apply in Your Life

    10 Habits of Successful Entrepreneurs You Should Learn & Apply in Your Life

    There are reasons why entrepreneurs are successful and you are not! What separates truly successful entrepreneurs from the pack? The answers have very little, if anything, to do with money. The most successful entrepreneurs don’t just own a business – they are ambitious innovators with an appetite for smart risk. 10 Habits of Successful Entrepreneurs…

  • 11 Reasons why you need a system in order for your business to grow

    Are you unable to manage your business? Are the profits not turning up? Do you find it difficult to follow up on the smallest operations? Then people, your businesses lack a system. Establishing a business is difficult. A person with an idea which is marketable can think about a business opportunity but to establish an…