Author: Admin
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Does Meditation Help in Weight Loss?
Jon Gabriel is one of the authority figures in the discourse of whether meditation help in weight loss or not. The bestselling author and coach lost 220 lbs (100 kilos) without diets or surgery. His story goes way back to 1990 when he started gaining weight for no apparent reason. Every diet made him put…
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Why You Procrastinate and 9 Ways to Stop Procrastination
Many a times, you must have noticed that you keep delaying a task or you don’t feel like performing any work. It is a common issue that every human being suffers at some point of their lives. Delaying your task on account of any emergency is quite natural but this delaying tendency becomes harmful if…
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Top 10 Biohacking Apps You Should Use Today
A fairly new practice, biohacking is the desire to be the best version of ourselves. Confused? It is about making conscious changes to human biology with the intention to control or “hack” the way it functions. Biohacking is the next level of self-improvement. It is taking personal development to a new level by using scientific…
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7 Steps on How to Become Fearless In the Journey of Life
Science has proven that the fear of falling and the fear of loud noises are the only two fears inborn in any human. The fears became embedded in our DNA in the struggle for survival. Any other fear we experience is completely induced. Understand this information and churn it in your mind. On the basis…
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11 Things Productive People Do and You Don’t
When it comes to productivity, some people seem to work twice as hard as others in the same amount of time; they have ability to complete things. While juggling multiple projects, they without fail, reach their goals. 11 Things Productive People do and You Don’t Here they are: #1 They focus on each minute, not…
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9 Productivity Killing Distractions and Avoiding Them
Most productivity killing distractions are the result of technological advancements. It is common to see people obsessing over social media platforms, even though technology also helps us perform better at our jobs. A 2014 Pew Research Center survey reported that “46% of employed online adults say the Internet has made them more productive at work,…