Everyone wants a toned and fit figure. But fitness is not something to think about once, go through a checklist and then forget. It is something which you need to do on a daily basis. In the busy schedule of life, the professionals hardly get time to hit the gym floor.
But, then what is the way to get rid of that excess fat preventing you from wearing your favourite jeans? These days several android apps have made daily life so easy. There is also no exception in the case of fitness.
Recommended Fitness Apps for 2016
Some of the best mobile apps for fitness are described below.
#1 Charity Miles:
How about losing extra inches and earning money at the same time? Sounds amazing? Yeah that’s actually possible. The app named Charity Miles lets you earn money for charities every time you walk, bicycle or run by using the free app. corporate sponsors promise to donate a few cents for every mile you finish. How to run the app? Oh, it’s very easy. Just browse the list of charities. Find out the one you prefer, and hit the road.
#2 Cyclemeter:
It is the best bicycle-ride tracking app. But one of the biggest cons of this app is that it is only available on the iOS. This app collects a wealth of data. It is very accurate and consists of multiple well-thought-out features. This app is designed to appeal the fitness freaks. Along with by-cycling, you can also use this app to track runs, walks and other activities. The app does not have a calorie counting component. It will include all the data related to your biking outings.
#3 Digifit iCardio:
This free app is available on both iOS and android. GPS and accelerometers are not just enough while working out. You also need a heart rate monitor along with an app which can collect the data. You can easily pair the Digifit iCardio app with any compatible hart rate monitor which can track your bicycle rides, runs, walks and other exercises. The app records all the data related to time, pace and distance along with recording heart rate. You have to be careful while buying the heart rate monitor, because only some of the monitors are compatible with the app.
#4 Fitbit:
Fitbit is another great app used by the fitness freaks. You do not usually have to buy a tracker to use the mobile app or the website. You can use the website even without the tracker. You can use the Fitbit app to log your weight, count calorie, blood pressure glucose level and other health information. You can also upload the data which you can add to the mobile app by using Bluetooth.
#5 Fitstar:
Fitstar is only designed for the iOS devices. This app consists of some regular and basic workouts which can inspire you to exercise more. A premium subscription provides you with more program options. There are certain programs options called ‘get strong’ ‘get lean’ and so on.
You would not need any kind of equipment t to do these workouts. You can easily complete the challenges listed on the app, at the gym, at home or on the road. If you are using the app for the first time, you have to give a fitness test. You can start working out at an intensity level which suits you.
#6 Jefit Workout:
Many of the individuals often find it hard to track the sets of the workout while working out. Do you carry a notebook to all the machines while you exercise? That is not actually possible to note down the sets while working out. If you use a smart mobile app while at the gym, you can easily keep the track of your sets and repetitions.
Jefit workout app is such a useful app which lets you keep the track of your activities. The app comes with simple tools which can craft the weight lifting records and so on. The app also includes a calendar which helps you to plan your workout schedule. This is an all-in-one app which could be your ultimate companion while heating the gym floor.
#7 Seven Minute Workout J & J:
The Johnson and Johnson official seven-minute workout app is a free app which is compatible with both iOS and android devices. This app lets you include some exercises inn your workout chart at a certain intensity level which is actually perfect for you.
The interface of the app is amazingly clear and attractive. Some medium intensity workouts are push-ups, jumping jacks, plank, side plank, and high knee running in place, side plank, crunches, plank, triceps dips and many more. The app guides you at each move while you are working out.
#8 Lose it!
Lose it is a free website app which designed for logging the exercises and measuring the calories. This app is also used as a social media network. There are a very strong group of supportive people who cheer you up to stick to your goals. The most beneficial part of this app is that it is compatible with several fitness devices and apps such as Fitbit devices, Nike+FuelBand, MapMyFitness, Jawbone UP and Runkeeper. You can easily import your calorie intake by using this app.
#9 MyFitnessPal:
The stress of the daily life, the unhealthy foods and addictions can ruin our health and die. MyFitnessPal is an app designed for the iOS and the android devices. This app includes a lot of features which can measure your calorie intakes and calorie burns. The app is very easy to handle. It includes the largest database of drinks and foods. By using the app, you can easily keep the track of your fitness improvements.
However, there is no substitute of hitting the gym floor and practicing under a skilled and well experienced coach. But in today’s busy life, many individuals hardly get the time to go to the gym. If you are one of them, do not lose hope.
Endnote
These effective apps can help you a lot to achieve your fitness goals. But you have to take out the time to exercise on a regular basis. Hard core exercising with the guidance of these smart apps can lead you to get a perfect body.
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